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Osteoporosis in the US: A Growing Concern

Let's talk about osteoporosis, a condition that weakens bones and makes them more likely to break. It's a significant health issue, especially in the United States. Just how many people get osteoporosis in the USA? This article will break down the numbers, explain who is at risk, and offer simple steps you can take to protect your bones.

How Many People Get Osteoporosis in the USA? The Numbers Explained

Osteoporosis affects millions of Americans. Current estimates suggest that around 10 million Americans have osteoporosis. Additionally, about 44 million have low bone density, which puts them at higher risk for developing osteoporosis. So, concerning how many people get osteoporosis in the USA, it is a lot.

Who's at Risk?

Several factors can increase your risk of developing osteoporosis. Here are some of the most important:

  • Age: The risk increases as you get older. Bone density naturally declines with age.
  • Gender: Women are more likely to develop osteoporosis than men, especially after menopause.
  • Race: White and Asian women are at higher risk.
  • Family History: If your parents or siblings have osteoporosis, you're more likely to get it too.
  • Body Size: People with smaller body frames tend to have a higher risk because they may have less bone mass to begin with.
  • Medical Conditions: Certain medical conditions, like rheumatoid arthritis, celiac disease, and inflammatory bowel disease, can increase your risk.
  • Medications: Long-term use of some medications, such as corticosteroids (like prednisone), can weaken bones.
  • Lifestyle Factors: These include low calcium intake, vitamin D deficiency, lack of exercise, smoking, and excessive alcohol consumption.

How Many People Get Osteoporosis in the USA and What Can You Do About It?

While you can't change some risk factors like age or family history, you can take steps to protect your bones. Here's how:

  • Eat a Healthy Diet: Make sure you get enough calcium and vitamin D. Good sources of calcium include dairy products, leafy green vegetables, and fortified foods. Vitamin D can be obtained from sunlight, fortified foods, and supplements.
  • Exercise Regularly: Weight-bearing exercises, such as walking, jogging, and dancing, help build and maintain bone density. Strength training is also beneficial.
  • Don't Smoke: Smoking is bad for your bones (and your overall health).
  • Limit Alcohol: Excessive alcohol consumption can weaken bones.
  • Talk to Your Doctor: If you're concerned about your risk of osteoporosis, talk to your doctor. They can assess your risk factors and recommend appropriate screening tests, such as a bone density test.

Celebrity with Osteoporosis: Sally Field

Sally Field, a celebrated actress known for her roles in films like "Norma Rae" and "Forrest Gump," has been open about her diagnosis of osteoporosis.

  • Who is Sally Field? Born in 1946, Sally Field is a two-time Academy Award-winning actress. She has also won multiple Emmy Awards and Golden Globe Awards.
  • Her Story: Field's story highlights that osteoporosis can affect anyone, even those who appear to be in good health. She emphasizes the importance of early detection and management of the disease. By sharing her experience, she hopes to encourage others to take proactive steps to protect their bone health.

How Many People Get Osteoporosis in the USA? Early Detection Is Key

Osteoporosis often has no symptoms until a fracture occurs. That's why early detection is so important. A bone density test can measure your bone density and help your doctor determine your risk of fractures.

In Short, How Many People Get Osteoporosis in the USA?

Millions of people are affected by osteoporosis, but you can take action to protect your bones! Eat well, exercise, and talk to your doctor about your risk.

Summary Q&A: How many people in the US have osteoporosis? Approximately 10 million Americans have osteoporosis, and about 44 million have low bone density.

Keywords: Osteoporosis, bone health, bone density, calcium, vitamin D, exercise, risk factors, bone density test, Sally Field, how many people get osteoporosis in usa.